Skip to Main Content

Health and Wellness Resources

This guide provides information about library and general resources on health, wellness, fitness, and nutrition.

Definitions

What is the difference between complementary, alternative, and integrative medicine?

  • Complementary medicine refers to treatments that are used along with standard medical treatments, like using acupuncture to help with side effects of cancer treatment.
  • Alternative medicine refers to treatments that are used instead of standard medical treatments.
  • Integrative medicine is a total approach to care that combines standard medical treatment with other practices that have been shown to be safe and effective.

Source: National Cancer Institute 

Websites

eBooks

Library Books